The best men’s and women’s shoes for wide feet, according to podiatrists - CNN
Finding the Best Walking Shoes for Wide Feet: A Comprehensive Guide
As we age, our bodies undergo various changes that can affect our foot health and comfort. One common issue many people face is having wide feet, which can make it challenging to find shoes that fit properly. However, with the right design features, wide feet can be accommodated comfortably while walking. In this article, we will explore the best walking shoes for wide feet, highlighting key features such as spacious toe boxes and ample arch support.
Understanding Wide Feet
Before diving into the best walking shoes for wide feet, it's essential to understand what makes a foot "wide." Having wide feet means that the width of your foot is greater than average. This can be due to various reasons, including genetics, overpronation, or other foot-related issues.
Key Features of Best Walking Shoes for Wide Feet
When searching for walking shoes for wide feet, there are several design features to look out for:
1. Spacious Toe Box
A spacious toe box is essential for accommodating the width of wide feet. This feature allows the toes to move freely, reducing pressure and discomfort.
- Look for a shoe with a roomy toe box that provides at least 2-3 mm of clearance between the longest toe and the end of the shoe.
- Some shoes may have adjustable lacing systems or tongue designs to accommodate wider toes.
2. Ample Arch Support
Proper arch support is crucial for maintaining good posture and reducing foot fatigue while walking. Wide feet can benefit from extra arch support to alleviate pressure on the midfoot and ankle.
- Look for a shoe with a sturdy, supportive midsole that provides adequate cushioning and stability.
- Some shoes may have adjustable arch supports or customizable insoles to cater to individual needs.
3. Comfortable Upper Material
The upper material should be breathable, lightweight, and comfortable against the skin. Wide feet can benefit from soft, padded uppers that reduce pressure and friction.
- Look for shoes made with moisture-wicking materials like mesh or synthetic fabrics.
- Some shoes may feature cushioned collar panels or tongues for added comfort.
4. Width Options
Some brands offer wider width options, which can be beneficial for individuals with wide feet. Look for shoes that cater to a range of widths, including narrow and extra-wide sizes.
Top Walking Shoes for Wide Feet
Here are some top walking shoes that cater to wide feet:
1. Brooks Ghost
The Brooks Ghost is a popular choice among walkers due to its spacious toe box and supportive midsole. This shoe features a segmented crash pad for smooth heel-to-toe transition.
- Weight: 10.2 oz
- Width options: 2E, 4E, 6E
- Price: $130
2. New Balance Fresh Foam
The New Balance Fresh Foam is designed for comfort and support, making it an excellent choice for wide feet. This shoe features a spacious toe box and supportive arch support.
- Weight: 9.5 oz
- Width options: 2E, 4E, 6E
- Price: $100
3. ASICS Gel-Kayano
The ASICS Gel-Kayano is designed for high-arched feet and features a spacious toe box to accommodate wide feet. This shoe boasts a supportive midsole and breathable upper material.
- Weight: 11.2 oz
- Width options: 2E, 4E
- Price: $160
4. Hoka Bondi
The Hoka Bondi is designed for comfort and support, making it an excellent choice for wide feet. This shoe features a spacious toe box and supportive arch support.
- Weight: 10.8 oz
- Width options: 2E, 4E, 6E
- Price: $130
5. Saucony Guide
The Saucony Guide is designed for runners and walkers alike, featuring a spacious toe box and supportive arch support. This shoe is suitable for wide feet due to its adjustable lacing system.
- Weight: 9.8 oz
- Width options: 2E, 4E, 6E
- Price: $110
Tips for Finding the Best Walking Shoes for Wide Feet
When searching for walking shoes for wide feet, consider the following tips:
1. Try Before You Buy
Visit a specialty running or walking store to try on different shoe models and sizes. This will ensure a comfortable fit and allow you to identify any potential issues.
- Ask for expert advice from knowledgeable sales staff.
- Don't be afraid to ask about wider width options.
2. Measure Your Feet
Take accurate measurements of your feet, including the length and width, to ensure a proper fit.
- Use a ruler or Brannock device to measure your foot length and width.
- Compare these measurements to the manufacturer's size chart.
3. Read Reviews and Feedback
Research online reviews and feedback from other customers with wide feet to get an idea of a shoe's performance and comfort.
- Look for brands that cater specifically to wider widths or offer customization options.
- Pay attention to comments on arch support, cushioning, and overall fit.
Conclusion
Finding the best walking shoes for wide feet requires careful consideration of design features like spacious toe boxes and ample arch support. By understanding your foot shape and needs, you can make an informed decision when selecting a shoe that provides comfort, support, and confidence while walking. Remember to try before you buy, measure your feet accurately, and read reviews from other customers with similar needs.